Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. Buddhist monks have long used Tibetan singing bowls in meditation practice.
'Svadhisthana or the sacral chakra, is the second primary chakra according to Hindu Tantrism. This chakra is said to be blocked by fear, especially the fear of death.